Whole Wheat Banana Nut Muffins   Leave a comment


  • 2 cups whole wheat flour
  • 1-1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp ground cinnamon
  • 3/4 cup brown sugar
  • 1 large egg
  • 3 tbsp vegetable oil
  • 1-1/4 cups mashed banana (2-3 large bananas)
  • 1/4 cup milk (any kind)
  • 1 tsp vanilla extract
  • 1/2 cup chopped pecans and/or walnuts


Preheat oven to 350* F. Line a 12-cup muffin pan with paper liners.

In a medium bowl, whisk together flour, baking powder, salt and cinnamon. Whisk in vegetable oil, mashed banana, milk and vanilla extract. Add flour mixture to wet ingredients and stir until batter just comes together and no streaks of dry ingredients remain. Gently fold in chopped nuts. Do not overmix.

Divide batter evenly into prepared muffin cups. Bake for 18-22 minutes, or until toothpick inserted in the center of a muffin comes out clean and and the tops spring back when lightly pressed.

Turn muffins out onto wire rack to cool completely.

Posted July 6, 2014 by henrymowry in Recipes

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